Looking to Become a Personal Trainer? Here are a Few Facts You Need to Know

Personal trainer directory

Do you enjoy maintaining a healthy lifestyle with a focus on good nutrition and a regular physical fitness routine? You may find that the personal trainer requirements for becoming s personal fitness trainer will combine your own interests in healthful living with your desire for a lucrative, rewarding career in a fiend with an astounding growth potential. Once you have the best personal trainer certification, you will have the oppertunity to work year round and gain quite a bit of satisfaction from helping others change their lives for the better. If you think this might be the right fit for your personal career goals,here are a few facts you should know before looking into the personal trainer requirements for your area.

According to Fitness.gov, an estimated 1 in 3 adults in the United States get the recommended amount of weekly physical activity. Though this might seem like a disheartening statistic, it can mean that personal trainer training is more necessary than it has even been before. If you are the type of person who excels at motivating people in any aspect of their lives, this might be an incredible lucrative career path for you.

According to Statistic Brain, an estimated 60 percent of adults in the United States do not undergo the recommended weekly amount of exercise for physical fitness. Unfortunately, recent statistics show that this number is actually going up rather than decreasing. Looking into a career as a personal trainer might be your way to help decrease this number of unexercised people.

Though these statistics imply that a lot of Americans get at least some activity during the week, according to Statistic Brain, an estimated 25 percent of American adults are not physically active at all. A personal trainer can help this quickly and effectively.

According to Statistic Brain, an estimated 18.8 percent of American adults meet the PAG guidelines for both aerobic and muscular physical activity. Personal trainers often offer dieting and nutrition advice to clients looking to improve their diet to lose weight, or become healthier particularly in light of these astoundingly low numbers. For more about this, go here.

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